Food manufacturers, retailers and restaurants are rapidly designing food and beverage solutions to help people develop and maintain a healthy lifestyle. However, obesity and related health conditions continue to rise despite the best efforts of companies that sell food and beverages to the American population.
Our experience has demonstrated there is a significant gap between the meaning of a healthy lifestyle for the companies that market healthy foods and the people that consume these products. While companies commonly use the phrase “healthy lifestyle” in advertising, this is very unobtainable in the short-term for most people. The few people who truly live a healthy lifestyle focus all their behaviors on maintaining that lifestyle. In reality, most people are just trying to get through their day and are happy with one behavior modification. For example, starting to eat breakfast:
“For the past few days my eating habits have been improving. On Tuesday I started eating breakfast. On Tuesday, Wednesday, and Thursday I have been consistent before work. I have been eating sourdough toast with Albertson’s brand peanut butter and Motts Apple Juice. On Tuesday I stopped by Pete's Patio and ate a Cheeseburger and chile cheese fries with a large ice tea. I don't like the flavored Ice tea, I always want fresh brewed Ice Tea. I stopped by my mom's house for dinner and she was making ground beef tacos with spanish style rich and pinto beans. I had an Albertsons brand juice to drink and got home and ate a Hostess cupcake before going to sleep.”
The Reality: the meaning of a healthy is personal. Products must fit existing individual routines, helping people make evolutionary health shifts over extended periods of time, rather than revolutionary changes at the same time. Through understanding actual healthy behavior and comparing it to perceptions allows food companies help people evolve their behavior to a healthier lifestyle over time.
We will share our learning as we continue to discover what healthy really means through our own work. Our goal is to help companies see the meaning of health through the eyes of the consumer.
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