As a follow-up to an earlier post:
Remember the carb vs. fat debate? I lived it while working at Kraft.
Here's the latest study from Harvard:
http://www.time.com/time/health/article/0,8599,1822118,00.html?xid=feed-yahoo-full-healthsci
The punch line: what matters is the quality of the overall diet.
Surprised? We're not.
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